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jorge acebes director psiconutricion

Jorge Acebes Sanchez

Psychotraining Director

COPLEF 58004 

Specialty

Physical Activity and Sport Sciences

Training

  • Degree in Physical Activity and Sports Sciences

  • Degree in Psychology

  • Master in Sports Facilities Management

  • PhD in Physical Activity and Sports Sciences (List of psychological variables and levels of physical activity)

Years of clinical experience

1

Languages

Spanish

“As a health professional, I accompany people in their different contexts (personal, professional, educational, etc.) to achieve their goals by integrating physical and mental health.”

 

I am Jorge Acebes Sánchez, PhD in Physical Activity and Sports Sciences and Psychologist. Throughout my career I have studied the relationship between physical activity, exercise and sport with different psychological variables linked to mental health. As a health professional, I accompany different people to achieve their goals by integrating physical and mental health.

 

My approach is based on scientific evidence, seeking to be pragmatic, respecting the rhythm of each person and making joint decisions that will lead them to achieve their objectives. I believe that together we can reach new goals, how far do you want to go?

Psicoentrenamiento en Balanc3

Psicoentrenamiento en Balanc3

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Populations served

Adults

Teenagers

Specialties

  • anxiety and stress

  • Depression

  • Fears and phobias

  • Sleeping problems

  • somatic disorders

  • Pain management. 

  • Personality disorders

  • Managing thoughts, worries and obsessions

  • emotional regulation

  • Low self-esteem and lack of personal security

  • Well-being and life satisfaction

  • Personal development and motivation

  • labor problems

  • mindfulness and compassion

  • Breaths and relaxations

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