Mindfulness training (for teachers)

This program is aimed at university professors, researchers and socio-health professionals interested in deepening the practice of mindfulness and acquiring the necessary skills to apply it in their classes, with their patients, in their research or on a personal level. No prior knowledge of mindfulness is necessary to carry out this program, since we start from the foundational concepts and practices, to progressively advance to more complex and elaborate models and techniques. The program is oriented towards professional and research training, developing the necessary skills to: - Design and evaluate interventions based on Mindfulness - Investigate within the field of contemplative sciences. - Provide the scientific and philosophical foundations of mindfulness practice - Application in socio-sanitary and research contexts.